1 Way for Muscle Gains: 5 Paths to Success
Okay so this post is going to be about straight lifting! This is the warning before anyone reads any further! I thought this was an...
Bound By Blood: The Mistress of Pleasure Training Mentality Pt 2
"We did what we were trained to do, what we were bred to do, what we were born to do!" This quotes come form the original 300 movie, but...
Eat the Weak: Dieting to Win
So you are sitting there looking at the menu at a fast food restaurant and that double cheese burger with cheese, ketchup, and pickles...
Fangs of Regret: Insight of a Training Mentality
This particular post is going to hit hard and fast and may come across as a little demented but I hope it will help if you are lacking...
Come to Jesus Moments: Challenge of Change
In life we all have those moments where we are feeling on top of the world, everything is going good, nothing can bring us down. Then it...
Why?, Why Not?: The first step to Change
Tired yet? The number one key to taking the first step is simply how tired are you? What I mean by tired is not, you didn’t get your 8...
